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Kate McBarron

Kate McBarron

Passionate about words & wellbeing

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The evidence behind writing for wellbeing

A growing body of evidence shows that writing can be good for our wellbeing. Take a look at these examples of the exciting research and real-life success stories out there right now: Improve your mental & physical health through expressive

Kate December 18, 2024December 18, 2024 Uncategorized Read more

Write to Relax: new website

“Writing for relaxation is about pure enjoyment. It’s about making time for yourself, playing with words and nourishing your creative side. All without judgement.” WriteToRelax.com

Kate May 23, 2019January 22, 2025 Uncategorized Read more
  • The evidence behind writing for wellbeing
  • Write to Relax: new website
  • Making poetry primary: infusing poetry into primary school life
  • Using writing to connect Mind and Body
  • What is writing for wellbeing?
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