Upcoming workshops and courses
Creative Connections for Kids
21st February 2025, 1pm-3pm, In-person – Banstead, Surrey
Explore your creativity and find joy through journaling. This workshop for 11-13 year olds is packed with ideas and activities to help you connect with your creativity and boost your wellbeing.

Life Writing – taster workshops
26th and 28th February 2025, 10am-11.30am, In-person – Epsom, Surrey
Preserve precious memories and celebrate moments that matter. In these life writing ‘taster’ workshops, you’ll get the chance to spend time exploring meaningful moments and sharing stories in a supportive space.

Conversations With Our Bodies
More dates coming soon
If your body could speak, what would it say? In this online workshop, we’ll explore ways to connect with our bodies and hear their voices through writing. I’ll also share findings from my MSc research on mind-body writing, plus tips for making use of these discoveries in your own life.

COURSE: Introduction to Therapeutic & Reflective Writing
Starting 28th April 2025, Online
Know yourself through words. I’m delighted to be one of the tutors on this popular personal and professional development course, from Professional Writing Academy. Over 8 weeks, you’ll gain an understanding of therapeutic and reflective writing techniques for working personally or with groups.

COURSE: Running Writing Workshops
Starting 5th May 2025, Online
Run effective writing workshops. This professional development course will help you develop the skills and confidence required to run successful workshops. I’m pleased to be one of the tutors on this course, which is brought to you by Professional Writing Academy.

Previous workshops include...

- Conversations With Our Bodies
- 'Treasure Seekers' Creative Journaling for Kids
- 'Words & Wellbeing' Creative Journaling
- Reflect, Reset, Reconnect
- Lapidus London – various
This was an excellent workshop! Really well planned and facilitated, with helpful exercises which provided a valuable opportunity to consider and explore the interplay between mind and body.
Conversations With Our Bodies participant
I enjoyed the peaceful and thoughtful atmosphere and approach. It felt a safe environment and one that enabled me to express myself openly. I enjoyed sharing with others too and hearing their thoughts and reflections.
Words & Wellbeing participant
I very much enjoyed your session … lots of food for thought.
Lapidus London participant
Get in touch
If you’d like to know more about any of my workshops, do get in touch.