This was an excellent workshop! Really well planned and facilitated, with helpful exercises which provided a valuable opportunity to consider and explore the interplay between mind and body.

Conversations With Our Bodies participant

I enjoyed the peaceful and thoughtful atmosphere and approach. It felt a safe environment and one that enabled me to express myself openly. I enjoyed sharing with others too and hearing their thoughts and reflections.

Words & Wellbeing participant

I very much enjoyed your session … lots of food for thought.

Lapidus London participant

Get in touch

If you’d like to know more about any of my workshops, do get in touch.