Writing for relaxation is part of the writing-for-wellbeing family. Discover how writing can help you to relax and unwind.
The story so far
I remember it so clearly, that feeling of everything coming together.
Over a decade ago, I had a life-changing moment. Within weeks, I began studying the art and science of writing for wellbeing. I learnt skills and tools that have transformed my life. Now, I’m on a mission to help others do the same.
Writing for wellbeing
Writing for wellbeing is a flexible approach that offers a path to genuine, positive change in our lives. Whether you choose to write every day or once in a while, there are so many benefits to be enjoyed. Find out more about writing for wellbeing and the ways it can enrich our daily lives.
Workshops and courses
Our words are powerful. When we express ourselves on the page, we unlock the potential for discovery, growth and healing. As a workshop facilitator and tutor, I offer opportunities to explore therapeutic writing for personal and professional development.
'Open a notebook, let your words fill the page. See where they lead... because I believe the writer within you has something valuable to say.'
Kate McBarron
Writing for wellbeing practitioner
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Words & Wellbeing Prompts
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