Upcoming workshops and courses

Our Stories: Life Writing Workshops

Monthly, In-person – Epsom, Surrey

Preserve precious memories and celebrate meaningful moments through writing and conversation. In these workshops, you’ll get the chance to spend time exploring stories from your life in a supportive space.

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Journaling for busy folk – World Mental Health Day

Friday 10th October 2025, Online

Take an hour for yourself while making a difference for others. Come along to this fun and interactive online journalling session designed to help you destress and find focus. Proceeds go to Coach Core.

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Journaling Half Day Retreat

Tuesday 28th October 2025, Climping, West Sussex

Join me for an uplifting journaling experience at Bailiffscourt Hotel. We’ll try out a range of nourishing journaling activities, followed by a delicious two course lunch.

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COURSE: Introduction to Therapeutic & Reflective Writing

Starting 14th January 2026, Online

Know yourself through words. I’m delighted to be one of the tutors on this popular personal and professional development course, from Professional Writing Academy. Over 8 weeks, you’ll gain an understanding of therapeutic and reflective writing techniques for working personally or with groups. 

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COURSE: Running Writing Workshops

Starting 25th February 2026, Online

Run effective writing workshops. This professional development course will help you develop the skills and confidence required to run successful workshops. I’m pleased to be one of the tutors on this course, which is brought to you by Professional Writing Academy.

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Journal Writing One-to-Ones

Ongoing, online and in-person

Connect with yourself through words. Whether you’re new to journaling or seeking deeper self-awareness, these sessions are designed to guide and inspire your journey.

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Conversations With Our Bodies

More dates coming soon, Online

If your body could speak, what would it say? In this online workshop, we’ll explore ways to connect with our bodies and hear their voices through writing. I’ll also share findings from my MSc research on mind-body writing, plus tips for making use of these discoveries in your own life.

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Previous workshops include...

I would thoroughly recommend attending any of Kate’s events, you will surprise yourself and come away with new and life enhancing skills.

Creative Writing for a Spirit-Filled Life participant

I enjoyed the peaceful and thoughtful atmosphere and approach. It felt a safe environment and one that enabled me to express myself openly. I enjoyed sharing with others too and hearing their thoughts and reflections.

Words & Wellbeing participant

I very much enjoyed your session … lots of food for thought.

Lapidus London participant

Get in touch

If you’d like to know more about any of my workshops, do get in touch.