Upcoming workshops and courses

Life Writing workshops

Monthly, In-person – Epsom, Surrey

Preserve precious memories and celebrate moments that matter. In these life writing workshops, you’ll get the chance to spend time exploring meaningful moments and sharing stories in a supportive space.

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Journaling Half Day Retreat

Tuesday 23rd September 2025, Climping, West Sussex

Join me for an uplifting journaling experience at Bailiffscourt Hotel. We’ll try out a range of nourishing journaling activities, followed by a delicious two course lunch.

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Conversations With Our Bodies

More dates coming soon, Online

If your body could speak, what would it say? In this online workshop, we’ll explore ways to connect with our bodies and hear their voices through writing. I’ll also share findings from my MSc research on mind-body writing, plus tips for making use of these discoveries in your own life.

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COURSE: Introduction to Therapeutic & Reflective Writing

Starting 15th September 2025, Online

Know yourself through words. I’m delighted to be one of the tutors on this popular personal and professional development course, from Professional Writing Academy. Over 8 weeks, you’ll gain an understanding of therapeutic and reflective writing techniques for working personally or with groups. 

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COURSE: Running Writing Workshops

Starting 22nd September 2025, Online

Run effective writing workshops. This professional development course will help you develop the skills and confidence required to run successful workshops. I’m pleased to be one of the tutors on this course, which is brought to you by Professional Writing Academy.

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Previous workshops include...

This was an excellent workshop! Really well planned and facilitated, with helpful exercises which provided a valuable opportunity to consider and explore the interplay between mind and body.

Conversations With Our Bodies participant

I enjoyed the peaceful and thoughtful atmosphere and approach. It felt a safe environment and one that enabled me to express myself openly. I enjoyed sharing with others too and hearing their thoughts and reflections.

Words & Wellbeing participant

I very much enjoyed your session … lots of food for thought.

Lapidus London participant

Get in touch

If you’d like to know more about any of my workshops, do get in touch.